When Is the Right Time to Consider an Arm Lift?

Close up of a woman pinching her underarm skin, in need of an arm lift or brachioplasty.

If you’ve noticed loose, sagging skin on your upper arms that doesn’t improve with diet or exercise, you may be wondering if an arm lift is the right solution. Medically referred to as brachioplasty, this procedure eliminates loose skin and excess fat from the upper arms, creating a smoother and more toned appearance.

At DVA Plastic Surgery in Houston, TX, Dr. Dare V. Ajibade, a board-certified aesthetic and reconstructive plastic surgeon, brings advanced training and a personalized, evidence-based approach to every procedure. With extensive experience in body contouring and a commitment to exceptional outcomes, Dr. Ajibade helps patients restore confidence and achieve natural-looking results. For many, an arm lift is a powerful step toward feeling more comfortable and confident in their appearance.

What an Arm Lift Involves

An arm lift targets the underarm and elbow area, removing excess skin and sometimes fat to create a smoother, firmer contour. While some people turn to liposuction to address fat deposits, an arm lift is often necessary when loose or stretched skin is also a concern—especially after major weight loss or aging.

This procedure is commonly recommended for those who:

  • Have significant sagging skin on the upper arms
  • Are at or near a stable, healthy weight
  • Do not smoke or are willing to quit before surgery
  • Have realistic expectations and a commitment to maintaining results

Signs It Might Be Time to Consider an Arm Lift

Timing is a key consideration when exploring cosmetic procedures. While there is no one-size-fits-all answer, here are some signs that you may be ready:

  • You feel self-conscious wearing sleeveless or short-sleeved tops
  • Your upper arms have a “bat wing” appearance that causes discomfort
  • You’ve lost a significant amount of weight and are dealing with leftover excess skin
  • Aging has led to decreased skin elasticity and sagging
  • You’ve reached a point where lifestyle changes aren’t making a difference

If these points resonate with you, it might be time to explore your options with a board-certified plastic surgeon.

The Benefits of Getting an Arm Lift

In addition to aesthetic improvements, many patients experience a renewed sense of self-confidence after surgery. Common benefits include:

  • Smoother, more defined upper arms
  • Increased comfort in sleeveless or fitted clothing
  • Improved body proportions and overall silhouette
  • Results that last with a stable weight and healthy lifestyle

These improvements can significantly enhance both appearance and self-esteem, encouraging a more confident and engaged lifestyle.

What to Know About Arm Lift Timing in Houston, TX

Deciding whether an arm lift is right for you is a deeply personal choice, and the best next step is having an open, informative conversation with a trusted plastic surgeon. At DVA Plastic Surgery in Houston, TX, we’re here to answer your questions, assess your goals, and guide you through the process with compassion and expertise.

To schedule your consultation, contact us at 713-581-1858. We’re ready when you are.

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